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In this podcast you can find expert tips for the discerning listener on Aging, How to Live Longer and Healthier, Which Supplements to Take and How Nutrition and Pharmacy play a role in your wellness.
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Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Jeff Meyer is the CEO and founder of Alpha Flow Athletics! He specializes in #mentalcoaching, specifically utilizing the #flowstate. He trains the invisible skills needed to break those #mentalbarriers and reach peak performance. He recently published a book called "Victory Begins in the Mind, a mental success guide for student-athletes."
In this episode, Jeff offers actionable strategies to enhance #mentalresilience, #focus, and overall #performance for athletes and everyday people in their everyday lives.
Additional Resources:
Access to Dr. Sean Lordans Book, Reports, and Podcast Here: https://linktr.ee/conciergephysicalth...
Purchase Jeff Meyers Book, "VICTORY BEGINS IN THE MIND" on Amazon: https://shorturl.at/DMuB7
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